Nadi-Suddhi Pranayam (pranayam for Purification of Nadis)
Pranayam for Purification of Nadis : The Purification of Nadis is the main consideration in the early stage of Kundalini Yoga. If the Nadis are impure the ascent of Kundalini is blocked in the Sushumana, so that purifies of nadis is … Read More