General Benefits of Pranayama

pranayam is very important kriya or practice to achieve some very important siddhies and get cosmic energy. because pranayama is the source of cosmic energy, it help us to cure many diseases and awakening of Kundalini shakti or Serpant power. Some benefits of pranayama are given below :

1. Pranayama help us in awakening the Kundalini shakti.
2. Pranayama help us to enable to listen the Anahat sounds.
3. Pranayama help us that our eyes sparkles like diamonds.
4. Pranayama help us that our body becomes strong, healthy, lean and free from diseases.
5. Pranayama help us  to make our voice sweet and melodious.
6. Pranayama help us to celibacy achieve.
7. Pranayama help us to victory over anger, greed, proud and attachments is achieved.
8. Pranayama help us to purify our Nadis.
9. Pranayama help us to achieve Happiness & peace .
10. Pranayama help us  to get victory over fear of future uncertainty .
11. Pranayama help us  to get victory over Rajas & tamas gunas .
12. Pranayama help us  to cure the diseases connected with the breathing .
13. Pranayama help us to reduces phlegm and cure asthma and all the disease of nose, lungs and throat inflammation.
14. Pranayama help us to improves digestion, eradicates asthma and the diseases concerning with excess of ges and bile.
15. Pranayama help us to produces warmth in the body.
16. Pranayama help us to protect us from enlargement of spleen, dyspepsia, dysentery and cough etc.
17. Pranayama help us to prevent cools the head. Gastric fire is increased.
18. Pranayama help us to cure of Pulmonary diseases .
19. Pranayama help us to protect us from enlargement of spleen, dyspepsia, dysentery and cough etc.
20. Pranayama help us to purifies the brain and destroys the intestinal  worms.
21. Pranayama help us to cures theumatism and all sorts of neuralgia. The sinus infection is also cured.